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Bikes on Racks copyThe best way to ensure a safe and fun ride is to check your bike ahead of time.  Eliminate equipment malfunctions when your miles from home.  Do these ten things before each ride ensure no surprises during your ride.

 

  1. Bike fit is probably the most important thing to ensure is correct before you ride. Most good bike shops offer a fitting with the purchase of a new bike. If not, seek out a good bike fitter in your areas or contact me. Bike comfort is key to riding longer distances.
  2. Clean your bike is clean. This is not for looks. It’s for performance. If the under carriage of your bike is sticky from the hydration spillover you brake or shift wires wont be free to move back and forth. If your chain is dirty, it wont function properly.
  3. Check your wheels. Make sure the wheels are tightened properly by securing the quick releases and/or thru axles. Spin the wheels to ensure their true.
  4. Check your tires. Ensure the tire pressure is accurate as the recommended specification for the type of tire and terrain. Spin the wheel slowly and check for any cracks or potential puncture items like splinters or glass embedded in the tire. Change the tire if its too old or worn.
  5. Check your brakes. Squeeze each brake lever to ensure they stop the bike. You don’t want to find out the brakes don’t work as you’re riding. Make sure the pads contact the rims evenly and don’t touch the tires. If you use disc brakes, make sure there is no rubbing or friction between the discs and the calipers. Lift each wheel off of the ground and give it a spin.
  6. Check your headset. Pull in the front brake lever and rock the bike back and forth. If you feel any movement or play in the front end, adjust the headset and make sure the front wheel is tight. I have found many new bikes with a loose or improperly installed compression plugs in their steerer tubes. A good rule of thumb is to always remove the top cap and inspect.
  7. Adjust and set up your suspension if you have it. Set air pressure and rebound to the manufacturer’s recommended specifications.
  8. Check your shifters and derailleur. Ensure the bike can shift up and down. Your derailleur may need to be adjusted.
  9. Check your chain to ensure its properly lubricated. 7. Know the route ahead of time and share with others if riding in a group. Sore safety reasons, its good to know everyone knows the route. This also helps you get your mind focused on he expectations you face.

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