Total Immersion Swim Instrution
This course will teach you Total Immersion freestyle swimming. The course is broken down into 3 four hour sessions. There will be approximately 1 month separation between each session to allow you to practice the lessons of each session. Each session is $100 and benefits both new and experienced swimmers. The course begins with lessons to establish correct body position and gradually layers more lessons until you are swimming Total Immersion. Each session concludes with video analysis and feedback. It will take you a minimum of 3 sessions to complete the course. Contact me with questions at
Location:
Power Center Physical Therapy , Aquatics and Wellness
17270 Bear Valley Rd, Ste 105, Victorville, California 92395
Phone: - 760-245-8828
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Session Dates:
Session 1 - October 14, 2017, 12:00 - 4:00
Session 1 - November TBD , 2017, 12:00 - 4:00
Session 1 - December TBD , 2017, 12:00 - 4:00
Session 2 - October 22, 2017, 12:00 - 4:00
Session 2 - November TBD , 2017, 12:00 - 4:00
Session 2 - December TBD , 2017, 12:00 - 4:00
Session 3 - November TBD , 2017, 12:00 - 4:00
Session 3 - December TBD , 2017, 12:00 - 4:00
Sign Up:
Contact Yvette Bernales-Sardillo at Power Center Physical Therapy, Aquatics and Wellness -
What to bring:
- Goggles
- Swim cap
- Towel
- Change of clothes
- Swim suit (preferably form fitting, no cargo short or swim trunks)
- Water
- Snack