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Newsletter - Jan 2009 E-mail
Newsletter - Jan 2009

- Tips for Your First Marathon
- Nutrition - Chicken Salad
- Components of a Good Training Plan
- Wildflower Training Camp
- POWERBAR Fruit Smoothie - Tangy Tropical Flavor
- Swim Clinic – February 22
- Message Board

Last Updated ( Monday, 26 January 2009 )
 
Newsletter - Nov 2008 E-mail
ct_nl_2008_q4_thumb.gif - Hands Go Numb?
- Recover Ease
- LA Marathon Date Change
- Nutrition CD
- Keys to Athletic Nutrition
- Tap vs Bottled Water
Last Updated ( Saturday, 10 January 2009 )
 
Newsletter - 2007 3rd Quarter E-mail
ct_nl_2008_q4_thumb.gif - Hyponatremia vs Hydration
- Running Posture
- Marathon Training Plans
- Nutrition CD
- Product Recommendations
- New Look 
Last Updated ( Saturday, 10 January 2009 )
 
Newsletter - April 2007 E-mail
ct_news_april_2007_thumb_3.gif

- Race Read? 
- Ironman Transition Bags
- Traning Zones
- Nutrition CD
- Sports Foods 
- Ironman Race Week 

Last Updated ( Saturday, 10 January 2009 )
 
Newsletter 2nd quarter Issue E-mail

2nd quarter IssueImage

  • Ironman Race Week
  • Ironman Transitions Bags
  • Engineered Sports Foods
  • Training Zones Explained
Last Updated ( Friday, 20 July 2007 )
 
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