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Running Training Plans
First Marathon Training Program - On-Line, 20 Weeks E-mail
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20 Week On-Line First Marathon Training Program $150

This marathon plan are suited for athletes familiar with running and possibly completed a few half marathons. In 20 weeks, it will prepare you to cpmplete your first marathon.  Choose your race and I will set up with everything you need to know to finish or improve your marathon time.  The program includes:

(1) 20 Week Training Plan
(2) On-line Workout tracking account
(3) Guidence and Q&A with Coach-Tony.com for the duration of the plan.

Click here to get started.  Best of luck and thank you for choosing Coach-Tony.com.

Contact me at This e-mail address is being protected from spam bots, you need JavaScript enabled to view it with questions.

Last Updated ( Sunday, 27 December 2009 )
 
Beginner Marathon Training Program - 34 Weeks E-mail
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34 Week On-Line Marathon Training Program $250

This marathon plan are suited for athletes not familiar with running wishing to completed a marathon. Choose your race and I will set up with everything you need to know to finish or improve your marathon time.  The program includes:

(1) 34 Week Training Plan
(2) On-line Workout tracking account
(3) Guidence and Q&A with Coach-Tony.com for the duration of the plan.

Click here to get started.  Best of luck and thank you for choosing Coach-Tony.com.

Contact me at This e-mail address is being protected from spam bots, you need JavaScript enabled to view it with questions.

Last Updated ( Sunday, 27 December 2009 )
 
Marathon Training Program For Time - On-Line, 24 Weeks E-mail
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24 Week On-Line Marathon Training Program (For Time) $175

This marathon plan are suited for experienced athletes familiar with running and looking to finish a marathon with a specific time goal. In 24 weeks, it will prepare you to cpmplete your marathon time goal.  Choose your race and I will set up everything you need to finish or improve your marathon time.  The program includes:

(1) 24 Week Training Plan
(2) On-line Workout tracking account
(3) Guidence and Q&A with Coach-Tony.com for the duration of the plan.

Click here to get started.  Specify Time Goal of 4:00, 3:45, 3: 30, 3:15, 3:00.  Best of luck and thank you for choosing Coach-Tony.com.

Contact me at This e-mail address is being protected from spam bots, you need JavaScript enabled to view it with questions.

Last Updated ( Wednesday, 30 December 2009 )
 
Half Marathon - On-Line, 20 Weeks E-mail
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20 Week On-Line Half Marathon Training Program $150

This marathon plan are suited for athletes familiar with running and possibly completed a few half marathons. Choose your race and I will set up with everything you need to know to finish or improve your marathon time.  The program includes:

(1) 20 Week Training Plan
(2) On-line Workout tracking account
(3) Guidence and Q&A with Coach-Tony.com for the duration of the plan.

Click here to get started.  Best of luck and thank you for choosing Coach-Tony.com.

Contact me at This e-mail address is being protected from spam bots, you need JavaScript enabled to view it with questions.

Last Updated ( Sunday, 27 December 2009 )
 
First Time Runner Training Program - On-Line, 16 Weeks E-mail
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16  Week On-Line First Time Runner Training Program $99

This plan are suited for unexperienced folks wishing to transition into running for the first time or back from a injury.  You begin with walking and slowely transition you to running a 5K.  You can even prepare to complete your first 5 K with this plan.  Choose your race and I will set up everything you need to start running today.  The program includes:

(1) 16 Week Training Plan
(2) On-line Workout tracking account
(3) Guidence and Q&A with Coach-Tony.com for the duration of the plan.

Click here to get started.  Best of luck and thank you for choosing Coach-Tony.com.

Contact me at This e-mail address is being protected from spam bots, you need JavaScript enabled to view it with questions.

Last Updated ( Wednesday, 30 December 2009 )
 
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