Phil Howard is a pilot for Southwest airlines, a family man, and a great example that you can have a very busy life and go 12 hours at an Ironman. Phil went 12:10 at Ironman Florida by training and racing smart. Phil has caught the bug. The day after IM Florida, I listen to Phil list all the things he could have done different to go faster. My my I thought to myself… I’ve created another monster. Congrats Phil on a very impressive first time Ironman. (Psst, Phil used a coach-tony training plan)