When:
Monday, Feb 11, 2008 at 7:00 PM

Where::
REI Rancho Cucamonga
12218 Foothill Blvd
Rancho Cucamonga, CA 91739
(909) 646-8360

Topics:
Triathlon Defined
Transition 101
Participation vs. Racing
Benefits of triathlon as a sport or hobby
Equipment
- Bike and accessories
- Running Shoes
- Wetsuit and goggles
- Other
Training
- How to train for a triathlon (swim, bike, run)
- Strength training
- Preventing injury
- Q&A