You can begin these training plans as early as 34 weeks prior to the event if you're a beginner runner or as soon as 18 weeks from the event for more exoerienced runners. Duration may also depend on time availabiity &/or fitness level. Plan information and preview for the following marathon events available on Training Peaks.

- OC Marathon
- Surf City
- LA Marathon

$60.00

Duration: 18-34 weeks depending on time & fitness level

This plan is for advance runners seeking more weekly mileage. The shortest week is 47 miles and the longest is 74 miles.

$39.00

Duration: 18-34 weeks depending on time & fitness level

Although structured the same as 4 hour marathon plan, this plan has increased mileage and single mile repeats to be accomplished in a specific time. This plans assumes you are an experienced runner and can start with 7.5 minute per mile repeats (during speed phase). The Shortest week is 33 miles and the longest is 51 miles.

$39.00

Duration: 18-34 weeks depending on time & fitness level

This plan is for advance runners seeking more weekly mileage. The shortest week is 38 miles and the longest is 68 miles.

$39.00

Duration: 18-34 weeks depending on time & fitness level

Although structured the same as 4 hour marathon plan, this plan has increased mileage and single mile repeats to be accomplished in a specific time. This plans assumes you are an experienced runner and can start with 7.5 minute per mile repeats (during speed phase). The Shortest week is 29 miles and the longest is 47 miles.

$39.00

Duration: 18-34 weeks depending on time & fitness level

The foundation of this plan is based on consistency. Split into 4 phases of training, base, hill work, speed, and taper, the plan prepares you to finish in the 4 hour range. During the first 18 weeks, you work up to a half marathon distance. Four weeks of hill work follow finishing with 12 weeks of speed work mixed in with endurance. The plan finishes with a two week taper leading up to your event. The Shortest week is 18 miles and the longest is 42 miles.

$39.00

Duration: 18-34 weeks depending on
time & fitness level. Plan information
and preview available on

$60.00

Plan information and sample workouts
can be viewed on

$49.00

The 20 week program includes a fare amount of base running followed by hill/strength work and ending with speed. This plan take you through is various phases of training including base, strength, and speed.

$25.00

The 12 week program incorporates short and long hill repeats to improve your minute per mile average. The plan tempo runs, weekend long runs, and rest days. This program will work better for experienced runners who are looking for more speed in their 10K.

$20.00